The E&F Guide To Self-Isolating

So! You’re staying home to help slow down the dreaded ‘rona virus. Congrats! You are doing your bit in protecting the old and the vulnerable and that’s something to feel good about. But those good vibes aren’t gonna hang around for long when your roommate starts talking about how flat earthers might be onto something.

Fear not - Elsie and Fred present the ULTIMATE guide on how to stay sane during this v confusing time. 

1. Get outta bed

Boy oh boy are you gonna be tempted to switch them 6am alarms off, but don’t do it baby! You will feel like a garbage person when you awake at 2pm and realise you’ve wasted your morning. Trust. Set your alarm for a decent time, around 8.45am? Not too early - there simply is no need - but early enough to know that you’ll get shit done.

2. Shake a leg

Have a stretch, pull up the Elsie and Fred Isolation Station and bust a move. Being inside all day isn’t the one, so dancing around the house will not only make sure you stay active but also get them endorphins flowing. SING IT! Pull up that Atomic Kitten routine you learned in year three and shimmy those bad isolation vibes away.

3. Give yourself a ‘Rona 2k20 glow up

What better time than now to do that hair treatment you’ve never had time for? Get them face masks out, put a plastic bag around your oiled up head and dip them toes into a cheeky bowl of water. Pull up your laptop and crack on with work knowing that you will be looking fleeky when it’s finally time to link up safely.